ABOUT US

       Founded in January of 2017, No Eggs or Ham is a food blog dedicated to lectin-limited, vegan cuisine that reinvents the flavors we know and love into delicious, healthy fare; our focus is sugar-free, predominately grain free, from-scratch, plant-based cooking.

        Our goal is to invent unheard of flavor pairings, veganize people’s favorite childhood dishes, educate people on the art of cooking, and throw in some health facts while we’re at it.


MORE ABOUT US:

RYAN AND KIM

WHAT WE DO & DON’T EAT

QUESTIONS & ANSWERS


 

STAY UP TO DATE

     The best way to stay up to date with new recipes, food basics, and more is to sign up for our email newsletter! You can also find us @noeggsorham on Instagram and Facebook.

WANT TO SEE YOUR FAVORITE CHILDHOOD DISH VEGANIZED?

Click here to submit your favorite childhood dish and we’ll try our best to transform it to fit a new, healthy lifestyle!

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