Polynesian Sauce & Tempeh Nuggets

Do you have any fond memories of strolling through a Chick-fil-A drive thru? Or jonesing for one bite of a nugget on a Sunday afternoon, when every single Chick-fil-A in existence is closed? I know I do. If so, you’re probably familiar with their scrumptious, thick, sweet, and tangy Polynesian sauce & crispy, salty, seasoned…

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Tender Sweet Potato Noodles, Roasted Broccoli, and Sour Cream & Onion Drizzle

This is one of those super easy, lazy mid-day lunch type of recipes that doesn’t dirty many dishes yet remains immensely fresh, healthy, and satisfying. Like most of our recipes, this dish is vegan, lectin-free, grain free, and sugar free! Let’s get to it, shall we?The base of this dish comes from sweet potato noodles,…

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Lectin-Free Caesar Salad

Caesar Salad is a simplistic dish, made from nothing but a creamy dressing – containing garlic, mayonnaise, anchovies, and Worcestershire sauce – tossed with crisp, romaine lettuce, served piping cold. Its simplicity is also what predisposes it as one of the most abused dishes in America. The tricky thing is, if any one of the…

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Sweet Potato Spice Latté

In the last post I said that along with the changing of seasons comes my incessant desire to eat sweet potatoes 24/7 – did you think I was kidding? With pumpkin spice lattés, popcorn, cookies, hand soap (yes, hand soap), and other souvenirs, it’s hard not to want in on the craze, no matter how…

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Fluffy Sesame Muffins (sugar-free, grain-free, paleo, & vegan)

Hello October! It’s nice to feel your gentle, chilly breeze again. Along with the change of seasons comes my incessant desire to eat anything & everything sweet potato related: sweet potato pie, sweet potato soup, roasted sweet potato, mashed sweet potato – Autumn’s got me wantin’ it all. One of sweet potato’s most unique application…

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Gushtaba! (Kashmiri Meatball Curry)

Admittedly, after making seven curry recipes, they all start to blend together; meat and/or vegetables cooked in a sauce made from a mixture of spices, served with rice. Ugh, how original. Sure, they each have their unique quirk – allspice in this one & thinner sauce in that one – but the general idea remains…

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Palak Paneer (Indian Spinach Curry)

Hello guys! This is our second to last curry recipe of the month; meaning this is our 7th curry recipe; meaning we’ve only got one more to go! Man, September flew by. Being that we’ve gone through 6 other recipes so far, you might be wondering “when are they gonna make an Indian curry?” Well –…

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Jamaican Jackfruit Curry with Rice & Peas

Jamaican curry is the first type of curry I’ve ever tried, which isn’t much of a surprise being that I’m from Tampa – a place that’s tightly interconnected to the Caribbean Islands. I ordered it from Jerk Hut, off of Twiggs St., where they served their curry the traditional, family way: a styrofoam tray with…

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Kare Raisu (Japanese Curry Rice)

Kare-Raisu, known as Curry Rice in English, is a Japanese curry that’s sweeter, less spicy, and adapts a longer cooking method than most other curries. For ease of comprehension, lets break down the basics of Japanese Curry into sections. 1: Caramelizing Onions The single most important step in making Japanese curry that I can pinpoint…

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