What constitutes a better breakfast than some pre-chewed mush, am I right?!? In all actuality, that pre-chewed mush works to our benefit – when a smoothie such as this is ingested, less energy is required for digestion, meaning the body can use that energy on productive things, such as writing, doing that thing you’ve been putting off […]
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Introducing: the french press latte. The perfect way to get your latte fix without an espresso maker. This coffee is: creamy, frothy, lightly sweetened, and easy/inexpensive to make. The coolest part? When quality coffee is blended with fats, such as coconut oil, our brains can make better use of the caffeine, leading to a longer, […]
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I didn’t name it that to get attention you guys, this smoothie is seriously super, not to mention my breakfast of choice for the last 6 months, which is saying a lot for a guy who eats a different lunch and dinner practically every day. Why this smoothie? What’s so special about it? Let’s be real, it’s […]
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NO EGGS OR HAM 