Bourbon Chocolate Crusted Purple Sweet Potato Galette (vegan)

This is one of those dishes that dances on the boundaries of savory & sweet. Like, is it dessert or dinner? Sure there’s chocolate, marshmallows, and caramel, but the crust is only lightly sweetened, the filling has hearty sweet potato slices, and the caramel is salted! Either way, its a dinner dessert thing perfectly suited…

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World’s Best Pumpkin Cinnamon Rolls (vegan)

Cinnamon rolls are quite possibly my favorite baked good of all time – sorry brownies. Soft layers of cultured dough, sweet cinnamon brown sugar rolled into a spiral, and an aroma better than any candle. Because it’s my favorite baked good however, I’m VERY picky about my cinnamon rolls, meaning four out of five I…

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Vegan & Sugar-Free English Bread Pudding

Good bread pudding is like good french toast. It’s a careful balance of thirsty bread, rich custard, and just the right amount of cooking. Like all simple things, nailing good bread pudding requires a solid understanding of how each element interacts with each other. Let’s get to it, shall we?

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Battle of the Avocado Toast: Ryan vs Kim

“Two ordinary dishes. Two semi-ordinary humans. Going head to head in a battle of… toast? I’m supposed to say toast right here? Okay okay. Going head to head in a battle of toast!” “Aha, thank you announcer. Yeah, that’s right. Today, we have Kim and Ryan, a young couple living in sunny Los Angeles, fighting…

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Sweet & Salty Cinnamon Toasted Granola (Plant Paradox-friendly, vegan, and sugar-free)

For some reason, making granola has always been an intimidating task for me. Maybe it’s because most granolas are pre-packaged, thus hinting “you can’t make this shit at home.” Well guess what: we did, and it’s really easy.  Although, before we get to the “how easy it is part,” few successful things come without a…

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1-Pan Cheesy Scrambled Chickpeas (vegan, Plant Paradox-friendly, & gluten-free)

Tender chickpeas are browned in sautéed garlic olive oil and mixed into a thick, cheesy sauce with a mustard kick. This meal takes 15 minutes to whip together, making it an easy, protein-packed breakfast for a morning on-the-go. At the end of July, we sent out an email and asked one of those question things…

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Banh Xeo w/ Nuoc Mam Cham – Vietnamese Crepes w/ Sweet & Tangy Fish Sauce (gluten-free, vegan, and sugar-free)

There’s not a dish that highlights France’s influence on Vietnam more than Banh Xeo – a golden Vietnamese crepe, colored with turmeric, that’s typically filled with steamed pork or shrimp and plenty of bean sprouts. Just think about it: a crepe in Vietnam. This food is the direct result of French colonization. Sure, there’s evidence…

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Easy Vegan & Gluten-Free Blueberry Muffins (lectin-limited & mostly sugar-free)

‘Hol up, let’s pause our barbecue train for an early Summer sweet, ya fig? Oh wait, that’s a late summer treat. I berry even caught my mistake! We thought you might like something to do with all those in-season, antioxidant powerhouses, other than popping them in your mouth by the handful (guilty).   These blueberry…

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Creamy Chocolate Super Smoothie (Paleo, Vegan, Plant Paradox-friendly, & sugar-free)

I know what you’re thinking, “Super smoothie? Really? Such vague & cliche marketing won’t work on me.” But seriously guys, we don’t throw such terms around lightly – this smoothie is next level healthy. If you’re like me, you may often find yourself wondering on how to incorporate more healthy fats into your diet, because…

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How to Make Blanched Almond Butter and “Do Almonds Have Lectins?”

Maneuvering your way through what nuts you can eat and what nuts you can’t is a tricky talent on a lectin-limited diet. For one, nuts that are actually legumes – peanuts & cashews – are definitely “restricted.” Most tree nuts –  walnuts, hazelnuts, pecans, and more – are accepted, but you gotta be careful, because…

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Roasted Sweet Potato & Tempeh Bacon Breakfast Burritos with Chipotle Crema (Plant Paradox-friendly, grain-free, lectin-free & vegan)

Y’all, I have missed burritos. Since seriously limiting my wheat intake, a good burrito is few and far between. And with every “alternative” tortilla out there on the market being sized for a taco, not burrito, what’s a boy to do? Finally, I stopped being lazy and decided to experiment with tortillas that are able…

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Chicken Fried Cauliflower with Caramelized Onion Gravy (vegan, lectin-free & gluten-free)

On a recent trip to Oakland, California, my infatuation for soul food was magnificently re-sparked. Little did I know, one of the predominate cuisine’s in Oakland is Southern and Creole inspired; mixed with San Fran’s perseverance for progressive thinking, much of that soul food is also vegan. We particularly fell in love with one particular…

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