Viet-Cajun Pineapple & Shrimp Fried Rice (vegan & gf)

“Wait wait wait… WAIT. Did you just say “Viet-Cajun” followed by “Vegan Shrimp? Are you guys insane?! Like, I literally don’t understand food anymore – things are and are not at the SAME TIME. How can Vietnamese and Cajun food have any similarities… and… and… HOW CAN SHRIMP BE VEGAN?!“ Ahh, the food confusion of…

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Shiitake-Miso Broth Soy Milk Ramen (vegan)

In my eyes, ramen is a complicated food. Specifically shaped noodles that are perfectly cooked, broth with such depth it’s almost impossible to tell what it’s made out of, and the right amount of the right kind of toppings that overwhelm neither the noodles or the broth, yet bring new flavors and textures into the…

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Vegan Mushroom Risotto

So I recently caught word of one of the Ten Culinary Testaments and it goes a little something like this: “Risotto… is really hard to make.” WELL GUESS WHAT CULINARY BISHOPS, I DON’T BUY IT.  You see, a strange thing happened when we made this risotto: it came out perfectly. On our first try. And…

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Cheesy Vegan Penne Alfredo w/ Crisp, Smoky Veggie Bacon

Combine alfredo, mac ’n’ cheese, and buttered pasta into one and this is what you get. Oops, don’t forget to wipe the drool off your phone screen. Here, we have al dente penne – we used white rice penne – in a thick, silky, and savory vegan cheese sauce made using full-fat coconut milk and…

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Roasted Chili Verde Braised Jackfruit (vegan & gluten-free)

In the same vain of Mexicali food (peep them nachos from three days ago), we present to you Jackfruit Chili Verde! It’s 100%… kind of… sorta… not really lectin-free. SORRY GUYS. In all honesty, I set out to make this a lectin-free dish but little did I know that tomatillos are pretty much all seeds; “roast,…

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Loaded Nachos w/ Avocado Strawberry Pico, Roasted Jalapeno Queso, Meaty Oyster Mushrooms, and Tangy Sour Cream (lectin-free, vegan, and grain-free)

These nachos are bursting with flavors that touch on each little tastebud & sensory node: savory, fruity, spicy, tangy, meaty, creamy, and cheesy. Combine all of these on one crispy tortilla chip and you have a mouth orgasm – wait, can I say that? Is mouth orgasm ok? It’s not? No problem, I’ll just use…

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Creamy Seaweed-Infused Mushroom Chowder (vegan, lectin-free, and gluten-free)

One of the follower requests we received this month was for soups & chowders made with seafood. While we’re definitely not going to post a recipe containing actual seafood, we do like the idea of a play on clam chowder with flavors of the sea, silky texture, creamy broth, and hearty fillings. Upon going out…

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Vegan Chick-fil-A Sandwich

“Let’s take a quick moment of silence for the fact that we may never eat Chick-fil-A again…” “Eh-hem… What uhh, what if we could still eat Chick-fil-A?” “That’s preposterous Jimmy, you know that if you eat Chick-fil-A, the vegan police will come and lock you up forever.” “You don’t think I know that? I’m just saying,…

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Chinese BBQ Jackfruit Fresh Spring Rolls (vegan, gluten-free, lectin-limited)

This month we saved the best recipe for last, because this Chinese BBQ Jackfruit is out this world guys. It’s burnt in parts, it’s sweet but with intense umami depth, and oh God, it just satisfies everything you want from an entree. Springs rolls looks intimidating, you know, because the see-through wrap and pretty fillings,…

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Savory Oyster Mushroom Banh Mi

This sandwich doesn’t need too much explaining. She’s a boss ass bitch who does what she wants and everyone knows her for it. Who is she? She is Banh Mi, the most iconic Vietnamese street food. Banh Mi is a simplistic sandwich that lets its ingredients do the talking. The “meat” isn’t heavily seasoned, it contains…

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Banh Xeo w/ Nuoc Mam Cham – Vietnamese Crepes w/ Sweet & Tangy Fish Sauce (gluten-free, vegan, and sugar-free)

There’s not a dish that highlights France’s influence on Vietnam more than Banh Xeo – a golden Vietnamese crepe, colored with turmeric, that’s typically filled with steamed pork or shrimp and plenty of bean sprouts. Just think about it: a crepe in Vietnam. This food is the direct result of French colonization. Sure, there’s evidence…

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Lemongrass Cauli-Rice Bowl w/ Sweet Ginger Mushrooms (vegan, lectin-free, & sugar-free)

We love traditional dishes as much as the next person, but sometimes it’s cool to take those flavors and use them in different ways. Take this bowl, for example. We took many of the flavors commonly found in Banh Mi (a Vietnamese sandwich, incase ya didn’t know) and applied them to the low-carb Jesus: cauliflower…

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Vegan Fish Sauce & Honey Glazed Jackfruit Wings (on a stick)

In June, we gave you guys a BIG taste of the foods that I grew up with – a.k.a. barbecue barbecue barbecue. This month we’re diving into the foods that infatuated Kim’s heart as a kid – namely, all the Vietnamese dishes her Grandma made. You might be thinking, “her grandma made vegan jackfruit wings??”…

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BBQ Tempeh Ribs (Vegan & Plant Paradox-friendly)

Today we’re bringing in the game changer. The type of food that makes you say “fuck meat, I got this shit!” This tempeh is smoky, full of deep savory flavor, crusty on the outside, tender on the outside, and – get this – there’s no pesky bone to deal with! Isn’t it so relieving knowing…

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Barbecue’s Slave History & Its Effect on Culture + Vegan Baked Beans

A couple weeks ago on our coleslaw post, I mentioned that barbecue has its roots embedded in slavery. You didn’t actually think I’d leave you hanging without more to the story, did ya? Because I’m here to go a ‘lil deeper into that history – as well as share this sweet, smoky, and tender baked beans…

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Chewy BBQ Jackfruit + THE BEST SANDWICH EVER? (vegan, Plant Paradox-friendly & sugar-free)

All Hail the Queen of Vegan Barbecue: Jackfruit. This massive, spikey bomb lookin’ fruit is so good in barbecue form that my Dad uttered “you could fool a redneck with this stuff” after eating a few bites. That’s coming from a guy who’s maybe tried three vegan restaurants in his lifetime – trust me, its…

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Vegan Jap Chae / Korean Glass Noodle Stir-Fry (Plant Paradox-friendly, gluten-free, sugar-free)

Hey guys, let’s talk about noodles. If you’ve been following the Plant Paradox Program for a while, you may have just given up the search for gut-friendly noodles. Of course, there’s shirtaki noodles – and ya’ll know that we love our white rice noodles – but what else is there? Turns out that Asian cultures…

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30-Minute Mediterranean Chickpea Stew (Plant Paradox-friendly, vegan, and gluten-free)

On today’s episode of “What The Hell To Do With All These Chickpeas?” we ponder an easy, 30 minute dinner that soothes the soul as much as it does your wallet. Seriously though, we use a lot of aqauafaba around here, and after that magical liquid is gone, we’re always wondering what we can do…

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1-Pan Shirataki Pesto Bowl w/ Sautéed Portobello Mushrooms (Vegan, Keto & Plant Paradox-friendly)

You guys said you wanted easy, Plant Paradox-approved meals – we got you fam. We too have been enjoying simple, veggie-based dishes, and this one is no exception: it only requires the use of one pan, it takes 30 minutes to make, and it’s packed with prebiotic fiber, antioxidants from extra virgin olive oil &…

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Jamaican Curry Chickpea Burgers w/ Mango Yogurt Sauce (vegan with Plant Paradox & gluten-free options)

Ever since falling in love with aquafaba’s magical abilities, I’ve been left with one question: “what the fuck do I do with all these chickpeas?” If I’m being honest, I don’t really like chickpeas. They’re not particularly bad, it’s just that they’re not particularly good either. They’re dry, wonky to eat (do I choose a…

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Easy, 40-Minute Feel Good Bowl (Plant Paradox-friendly, grain-free & vegan)

Sweet miso glaze. Cinnamon roasted sweet potato spears. Garlic olive oil sautéed broccolini. Tender cauliflower rice. And crisp radish slices. Happy May! We’re excited to enter another month of No Eggs or Hamming with you guys as we’ve recently come into big news, decided to embark on more videos, and have started our biggest project…

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American-Style Cheese Pizza (lectin-free, vegan & gluten-free)

Surprise surprise! Our newest post is on pizza! … Not surprised? You say the pizza pictured in the last post gave it away? You do have a point there… Well, there’s only so many ways to showcase balls of cheese so we thought pizza to be the most appetizing of our immediate options. Any who, we’re…

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Savory Grilled Marinated Tofu Sandwich w/ Garlic Aioli, Creamy Avocado & Grilled Onions (vegan)

I know. I already KNOW what you’re thinking. “Tofu, mayonnaise, BREAD… BREAD?! NONE of those are lectin-free!” Truth is Kim & I don’t always eat lectin-free. Do we embrace it as one of the healthiest lifestyles? Most definitely. But we’re also hhhuuugggeeeee foodies, which means we love to cook, eat, and try out new foods.…

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Layered Cheesy Macaroni Bake (lectin-free, gluten-free, sugar-free, vegan)

Two days ago we posted a recipe for lectin-free, vegan ricotta cheese – have you checked that ish out yet? If not, I suggest you do so, because that cheese is what makes this baked pasta dish a 10/10! In its raw state, the ricotta is crumbly and mildly wet, but when it’s baked it…

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Lemon Avocado Pasta with Sautéed Cilantro Jackfruit (lectin-free, gluten-free, & vegan)

Raise your hand if you love pasta? Just kidding, that was a rhetorical question – I know you love pasta. With the discovery of white rice pastas, of which their are almost as many varieties as there are for wheat pastas, quick & easy pasta dinners have re-entered my life. White rice pastas are essentially…

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Chicken Fried Cauliflower with Caramelized Onion Gravy (vegan, lectin-free & gluten-free)

On a recent trip to Oakland, California, my infatuation for soul food was magnificently re-sparked. Little did I know, one of the predominate cuisine’s in Oakland is Southern and Creole inspired; mixed with San Fran’s perseverance for progressive thinking, much of that soul food is also vegan. We particularly fell in love with one particular…

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30-Minute Sweet & Sour Chick’n (Vegan, Plant Paradox-friendly, Sugar-Free & Grain-Free)

Hello friends! What was your favorite thing to scoop up onto a plate at a Chinese buffet as a kid? Sesame Chicken? Egg Rolls? Crab Ragoons? Yeah, those are cool and all buuuttt… DO THEY STAND A CHANCE AGAINST THE ALL MIGHTY SWEET & SOUR CHICKEN? NO. NO THEY DON’T. Oh, woah, sorry. I don’t…

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Plant Paradox-friendly Sesame Chick’n (vegan, gluten-free, & sugar-free)

Sesame chicken – a.k.a. sweet & salty tastebud nirvana. Our Chinese take-out extravaganza continues with this vegan, sugar-free, and Plant Paradox-friendly rendition of Sesame Chicken. It’s quick, taking only 40 minutes from start-to-finish, it’s crispy, featuring battered coconut oil-fried tempeh, and it’s reminiscent of your favorite childhood Chinese restaurant’s greasy, MSG-packed chicken. Ahh yes, Chinese…

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General Tso’s Eggplant (vegan, gluten-free & sugar-free)

Hello friends (and March)! A couple of days ago I put up a poll on our Instagram story inquiring about what type of recipes you guys want to see from us. The questions went something like this…. Would you prefer more Asian dishes or Southern Dishes? Would you prefer more pastries or savory dishes? Would…

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Grilled Portobello Lettuce Burgers (Plant Paradox friendly, vegan, gluten-free)

Do you know what I’ve missed the most from eating predominately lectin-free? Burgers. And I’m not even talking about beef burgers, I’m talking about really good veggie burgers. In fact, I’ve tried the “Impossible Burger” twice now, imagining that it’ll satisfy my deepest burger cravings, but now I realize that maybe I don’t even miss…

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