I’ve been searching for a protein bar that suits my needs for a while now. I’ve endlessly examined walls of “nutrition bars” at health food stores, only to be disappointed. While there are plenty of different brands of on-the-go bars on shelves, most of them are made out of the same ingredients, which tends to include […]
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Imagine if you could eat pie for breakfast with no feelings of guilt afterwards. That is what this breakfast is for. With flavors straight from a sweet potato pie but with no sugar, lots of vitamin A, complex carbs, and no gluten or dairy, this is a breakfast meant for champions. I gave up eating […]
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Writing a brownie recipe while contemplating a sugar-free diet is ironic, aye? None the less, brownies are essential to existence. Can you imagine living the rest of your life without having another brownie??? I mean, after all, chocolate was deemed “food of the Gods” by the Aztects. Surely, brownies are never to be eliminated entirely; […]
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What constitutes a better breakfast than some pre-chewed mush, am I right?!? In all actuality, that pre-chewed mush works to our benefit – when a smoothie such as this is ingested, less energy is required for digestion, meaning the body can use that energy on productive things, such as writing, doing that thing you’ve been putting off […]
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Oats. They’re the centerpiece of many a vegan food blog. To be honest, I haven’t caught the wave of hype yet. Two hours after engulfing a bowl of oats leaves me feeling like a blob of setting cement, AND they don’t deliver much in the department of texture or flavor (yeah, maple/brown sugar is cool, but […]
Read more "Chai Toasted Oats (Gluten-Free & Stomach Friendly)"
NO EGGS OR HAM 