Maple Tempeh Sausage Sliders

I remember those late mornings at a random chain restaurant, dining on a breakfast plate full of eggs, toast, grits, and sausage – I always preferred sausage to bacon. Get outta here Bacon McGriddle! The sausage that reigns supreme in my eyes has always been maple sausage. It’s sweet like Autumn, smoky like a campfire,…

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Fluffy Lectin-Free Biscuits with Mushroom Thyme Gravy

I’m SO happy that November is here – it’s probably the best month for an American food blogger, given the entire country’s hype around food. November also happens to be our first magazine feature (did I spill the beans too soon?). That’s right, No Eggs or Ham will have a couple of recipes inside the…

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Avocado French Toast (Vegan & GF)

  I’ve been making variations of this recipe for a year now and I am so excited to finally share it with you! I promise you, you’ve never had french toast like this before. This french toast starts with a base of quality gluten free/vegan bread, which takes a dunk into sweet vanilla spice avocado…

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Cinnamon Toasted Coconut Cereal

Cereal has accompanied me throughout most of my life – as a kid, I sat with it in laughter as I watched morning cartoons, in middle school, I hurriedly poured countless bowls for myself before zooming out the door to catch my bus to school, and as an old teenager, I reached for boxes of…

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Sweet Potato Pie Overnight Oats (Vegan + Gluten Free)

Imagine if you could eat pie for breakfast with no feelings of guilt afterwards. That is what this breakfast is for. With flavors straight from a sweet potato pie but with no sugar, lots of vitamin A, complex carbs, and no gluten or dairy, this is a breakfast meant for champions. I gave up eating…

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Sweet & Salty Coffee Smoothie

What constitutes a better breakfast than some pre-chewed mush, am I right?!? In all actuality, that pre-chewed mush works to our benefit – when a smoothie such as this is ingested, less energy is required for digestion, meaning the body can use that energy on productive things, such as writing, doing that thing you’ve been putting off…

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Super Smoothie (Mostly Raw + Sugar Free)

I didn’t name it that to get attention you guys, this smoothie is seriously super, not to mention my breakfast of choice for the last 6 months, which is saying a lot for a guy who eats a different lunch and dinner practically every day. Why this smoothie? What’s so special about it? Let’s be real, it’s…

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Chai Toasted Oats (Gluten-Free & Stomach Friendly)

Oats. They’re the centerpiece of many a vegan food blog. To be honest, I haven’t caught the wave of hype yet. Two hours after engulfing a bowl of oats leaves me feeling like a blob of setting cement, AND they don’t deliver much in the department of texture or flavor (yeah, maple/brown sugar is cool, but…

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Almond Spice Pancakes (Vegan & Gluten Free)

Look. No. Further. These pancakes are comforting, hearty, and warming. Taking only 30 minutes to make, start to finish, they are perfect for a lazy morning breakfast – or a 1 pm brunch if we’re being real! Full of nutty almond goodness, topped with vegan butter and real maple syrup (leave Aunt Jemima on the…

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Vegan Sausage, Cheddar Biscuits, & Gravy

I’ve made vegan sausage & gravy in the past, but I’ve always skimped, buying store-bought vegan sausage and simply putting it over toast. If only I knew how fun, simple, and QUICK it was to, not only make my own vegan sausage, but also biscuits. Not to mention, gluten-free vegan cheddar biscuits! When Kim and…

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