Chicken Fried Cauliflower with Caramelized Onion Gravy (vegan, lectin-free & gluten-free)

On a recent trip to Oakland, California, my infatuation for soul food was magnificently re-sparked. Little did I know, one of the predominate cuisine’s in Oakland is Southern and Creole inspired; mixed with San Fran’s perseverance for progressive thinking, much of that soul food is also vegan. We particularly fell in love with one particular…

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Cauliflower Mash & Toasted Garlic Gravy (vegan & lectin-free)

Nothing tickles the Thanksgiving Fancy quite like mashed potatoes and gravy… especially if you’re Kim.  After all, mashed potatoes are comforting, soul-satisfying, simple, and loaded with carbs – i.e. the Thanksgiving way. The only problems that I have are that potatoes are nightshades and most gravies are made out of meat broth. *sad face emoji* “What’s…

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Cauliflower Tikka Masala

Tikka Masala is a type of curry – seasoned with garam masala, served in a creamy, tomato coconut sauce, and comprised of one main protein (typically chicken) – that originated in the UK by chefs of Indian background. This dish highlights many cooking techniques foreign to most American cooks, such as myself, which makes it…

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