Mango & Lemon Poppy Seed Upside Down Cakes (vegan, gluten-free, lectin-limited, & mostly sugar-free)

It’s been too long since our last dessert recipe – by now we’re fiending for something sweet. The idea for this recipe came from Pineapple Upside Down Cakes, which are fluffy – oftentimes cornmeal based – cakes, that are cooked atop of a buttery, glazed pineapples. When you flip the cake out of its pan, the…

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Sugar-Free Red Velvet Cupcakes with Vegan Cream Cheese Frosting (grain-free & Plant-Paradox friendly)

Red velvet cupcakes are the epitome of a perfect dessert. They’re decadent, pretty to look at (that’s half the point of confections, right?), and they’re personally portioned, so it’s even better if they’re jumbo sized. Sadly though, cupcakes are often disposed to boxed cake-mixes or in-store purchases, both of which can be sickeningly sweet and…

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Mini Mint Chocolate Ice Cream Pies (vegan, sugar-free, gluten free & Plant Paradox friendly)

The end of the year has almost come… time to make every last excuse to eat chocolate & peppermint goodies before it goes out of style. These mint chocolate ice cream pies come from a recipe I adapted from Dr. Gundry’s book The Plant Paradox, in which he makes mint chocolate ice cream from avocados.…

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Salted Caramel Cornless Cake (lectin-free, sugar-free, & vegan)

After our Cornless Bread recipe, I started to realize that maybe the world of baking isn’t impossible to dance around in, even with a strict sugar-free, vegan, and lectin-limited diet. It took a while, but through the month of November we discovered that the mixture of cassava & sorghum flour – in different ratios –…

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Classic Sweet Potato Pie (sugar-free, gluten-free, vegan & Plant Paradox friendly)

  Pie is scary food. Tedious crusts. Fillings that have to be set just perfectly. Lots of waiting to eat it after it comes out of the oven. The people who think that cake is the queen of bougie desserts have clearly forgotten about pie. Homemade pie crusts have become taboo, most fillings come from…

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Sugar-Free Brownie Cake

Sugar can go, lectins can go, dairy can go, gluten can go, but brownies… brownies can not go. Brownies are essential to life; the idea of engulfing a brownie at the end of the day is enough to get me through a day’s work. Brownies = Life. Moving on. Before we dive into this decadent,…

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Easy Vegan Brownies (Gluten Free too!)

Writing a brownie recipe while contemplating a sugar-free diet is ironic, aye? None the less, brownies are essential to existence. Can you imagine living the rest of your life without having another brownie??? I mean, after all, chocolate was deemed “food of the Gods” by the Aztects. Surely, brownies are never to be eliminated entirely;…

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