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No Eggs Or Ham

Vegan Asian-American Recipes

lectin free

Change of Direction

We want to let you in on the thoughts that’ve been running through our heads the past few weeks.  But first, a show of appreciation is in order. For a little over a year, No Eggs or Ham has been predominately focused on lectin-free cuisine, in which time this niche […]

1-Pot Vegan Mac n Cheese (lectin-free & gluten-free)

Mmmmm, mac n cheese. The creme de la creme of a boy who grow up with southern comfort food. If you ordered barbecue and had to choose between potato salad, mac n cheese, and collard greens, I’m willing to bet that you’d swiftly decide on mac n cheese. Who can […]

Sugar-Free Brownie Cake

Sugar can go, lectins can go, dairy can go, gluten can go, but brownies… brownies can not go. Brownies are essential to life; the idea of engulfing a brownie at the end of the day is enough to get me through a day’s work. Brownies = Life. Moving on. Before […]

Carrot Cake Whoopie Pies

Oops, wrong Whoopi! Ahh, that’s more like it. Oh carrot cake, how you fill childhood dreams. Wash away unrest in the contents of one bite. How you torment the ever LIVING HELL OUT OF A VEGAN, SUGAR FREE, GLUTEN FREE FOOD BLOGGER. Ehem… I apologize. It’s just, if you knew […]