For the past two years, avocado smoothies have been one of my go-to breakfast & post-workout foods, as they’re creamy like a milkshake, nutritionally packed (depending on what you add, of course), and loaded with healthy fats, which fulfills every part of my body – not just my stomach. Having gone through changes in dietary…
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What constitutes a better breakfast than some pre-chewed mush, am I right?!? In all actuality, that pre-chewed mush works to our benefit – when a smoothie such as this is ingested, less energy is required for digestion, meaning the body can use that energy on productive things, such as writing, doing that thing you’ve been putting off…
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I didn’t name it that to get attention you guys, this smoothie is seriously super, not to mention my breakfast of choice for the last 6 months, which is saying a lot for a guy who eats a different lunch and dinner practically every day. Why this smoothie? What’s so special about it? Let’s be real, it’s…
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