I know what you’re thinking, “Super smoothie? Really? Such vague & cliche marketing won’t work on me.” But seriously guys, we don’t throw such terms around lightly – this smoothie is next level healthy. If you’re like me, you may often find yourself wondering on how to incorporate more healthy fats into your diet, because…
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Do you guys like chocolate chip cookies? Pfft, what am I saying, I know you like chocolate chip cookies. They’re the epitome of a sweet snack that’s you can grab & run with. Come to think of it, they’re perfect for the American lifestyle: full of sugar & butter and perfect when in a rush!…
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When I think of grand desserts, I think of cake. Something about those layers of creamy frosting sandwiched between layers of fluffy cake, decorated with other edible delights like chocolate, more frosting, whipped cream, more frosting, and… well, you get where I’m going. To add to my infatuation, cakes/cupcakes are one of the few pastries…
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Little sings a cute breakfast for two like yogurt parfait. Bbuuttt, with the dairy, grains, and sugar, it’s not quite the healthiest Valentine’s breakfast, which is why we’ve made some fitting altercations to make this parfait a breakfast of champions. The first dilemma to deal with is yogurt, which is best solved by using coconut…
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“If you don’t know, now ya know…” that… that banana flour is the bee’s knees. I know, not the way you expected that phrase to end, but this newly found flour has got me fucked up. Let me just outright say that it’s the closest in similarity to all-purpose flour I’ve found thus far. In…
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The end of the year has almost come… time to make every last excuse to eat chocolate & peppermint goodies before it goes out of style. These mint chocolate ice cream pies come from a recipe I adapted from Dr. Gundry’s book The Plant Paradox, in which he makes mint chocolate ice cream from avocados.…
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Experimenting with our cornless cake recipe led us to discover that “Hey! Yeah, I’m talking to me. Maybe making a light, moist, fluffy, and sweet cake isn’t impossible without sugar, wheat, and all the things that make most cakes light, moist, fluffy, and sweet.” The process starts by beating together solid coconut oil with erythritol,…
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This is a simple recipe with only 6 ingredients and 3 photos, so I’ll try to keep it short on my end as well. This formula has been our go-to hot chocolate recipe for the past 6 months, because it takes no more than 10 minutes to put together, it’s sugar-free, creamy, silky, chocolate-y, and…
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I’ve been searching for a protein bar that suits my needs for a while now. I’ve endlessly examined walls of “nutrition bars” at health food stores, only to be disappointed. While there are plenty of different brands of on-the-go bars on shelves, most of them are made out of the same ingredients, which tends to include…
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Writing a brownie recipe while contemplating a sugar-free diet is ironic, aye? None the less, brownies are essential to existence. Can you imagine living the rest of your life without having another brownie??? I mean, after all, chocolate was deemed “food of the Gods” by the Aztects. Surely, brownies are never to be eliminated entirely;…
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Kim is fond of saying “I don’t like chocolate.” Well then, it’s certainly a curiosity why she couldn’t stop eating these cookies. Baking (and eating) these cookies on a rainy day, locked inside your house is a sure way to elevate the feng shui of your day – which is exactly the circumstances I created…
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The only thing better than having homemade cookies in the house to munch on whenever the urge strikes is having guilt-free cookies to munch on whenever the urge strikes. There’s no feelings of regret after eatin one (or a couple) of these bad boys. If you’re anything like me and have an “eternal sweet tooth,”…
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Y’all. These cupcakes. Vegan, gluten-free, red velvet cupcakes colored naturally by beets. It sounds like magic, and to be real, it probably is, but I’m going to equip you with all of the tools to pull off this magicnificent trick (… get it?). But first, story time. Kim and I just applied for an event…
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